10 study tips to help you hit your goals
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Are you supporting your child’s study or revising for exams yourself? Whether you or a family member are studying hard, check out our 10 study tips and tricks to help you pass with flying colours.

1. Create a schedule

Our first study tip is perhaps the most obvious: create a schedule and stick to it. Identify the best time of the day for you. If you’re an early riser, mark out the hours before lunch as prime study time. Or, use those quiet after-dark hours if you’re more of a night owl.

Don’t forget to schedule frequent breaks and tick off completed study hours to give you a sense of achievement.

2. Have a dedicated study space

Where you study is just as important as when. Having your own dedicated space will help get you into the habit of studying.

If you don’t have your own office, consider putting a desk in your bedroom or another quiet place at home. If you can’t study at home, then retreat to a nearby library or café.

3. Relax into studying

Being stressed affects your study. This is especially important to know if you’re supporting a child with their learning. They are most at risk of mental health issues, including stress, between the ages of 12 and 16, when many are studying for exams.

Start the study session by taking some deep breaths, doing a five-minute meditation or choosing some relaxing music. This will help you get you or your child in the right frame of mind for learning efficiently.

4. Feed your brain

Choose foods that will power up your brain and provide fuel for your study.

Eat plenty of fresh fruit and vegetables and avoid sugary and processed food. Include plenty of foods rich in omega-3 fatty acids, essential for brain health, in your diet. These include:

  • Fish like mackerel, salmon and sardines
  • Walnuts
  • Flax seeds
  • Chia seeds
  • Soybeans
  • Spinach
  • Eggs

5. Try mind mapping

One of the best study tips for uni is to use mind maps. A mind map is a diagram that represents ideas or facts arranged around a central point with different themes branching off it.

A mind map will give you an overview of the subject you are studying and help you work out gaps in your knowledge. You can make it as colourful and attractive as you like — whatever it takes to make it memorable!

6. Make your own flashcards

Making your own flashcards is a fun way to complement your study. On one side, write a key word or phrase. On the reverse, you can add important facts about the key word.

The act of writing out the information will help you remember it. And because flashcards are portable, you can take them wherever you go and use them when you have a few minutes to spare.

7. Step into the role of teacher

To test your knowledge, step into the role of teacher. Explaining to others what you have learnt will help you articulate what you know about your subject and also identify gaps in your knowledge that need to be filled.

It’s also a great way to grow your confidence, especially if you have an oral exam coming up.

8. Join a study group

One of the top study tips for high school is to join a study group. Team up with fellow students and you can support one another through your studies and have some fun too.

You’ll each get the chance to explain your knowledge, and you can test each other and practise techniques too. You’ll also develop your teamwork skills as a bonus!

9. Test yourself

Studying isn’t just about memorising facts. It’s also about applying those facts to different scenarios. That’s why testing yourself is important to know that you’ve really understood your subject.

You can use online quizzes, previous exam papers or set your own questions and challenges to test how good your learning is.

10. Customise a wristband

A twist on the traditional flashcard, a wristband customised with key facts about your subject will be an invaluable prompt that you can take anywhere.

Try silicone wristbands for the ultimate in comfort. Hardwearing and attractive, they come in a range of colours and can be customised with anything. Use a wristband to remember those essential facts and figures — or why not wear two, three or more if you have lots to remember!

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Our study tips show that using just a few simple techniques will kick-start your studying — so try one or more to give your learning a boost.

If you’re looking for wristbands to customise with key facts and figures, then look no further than our online collection.

Handband manufactures and supplies a range of plain and multicolour fabric, Tyvek and silicone wristbands throughout Australia. They can be customised with any wording of your choice.

With Handband, rush orders are no problem. So, if you’re keen to get swotting, there’s no need to wait for your perfectly customised wristbands!